May 26, 2011

Vale of Leven 10k Route Change

by paul

For the Vale of Leven 10k on Sunday 12th June we have changed the route this year to improve the safety of our event – follow this link to familiarise yourself with the new route: http://www.mapmyrun.com/routes/view/33850178

Last week saw the start of the 25th Anniversary series at Helensburgh.  With over 1100 entrants, it was a fantastic atmosphere and thanks to all those that came out to run and support!   You may even be able to see yourself on Helensburgh’s URTV coverage follow this link to view.  http://helensburgh.urtv.co.uk/stories/336-helensburgh-athletic-club-10k

To celebrate the 25th Anniversary of the Polaroid Eyewear 10K Series, a specially designed pair of sports sunglasses has been commissioned.

Featuring wraparound frames, striking cobalt blue inlays, and limited edition engraving on the lenses, this pair is exclusive to the Polaroid 10K Series.

Every runner who enters all 4 races in the 10k series will receive a fee pair when they register, plus they’ll be eligible for a discount on any extra pairs of sunglasses that they want to buy.

What more could you want! Sign up before 16 May 2011.

January 8, 2011

5 top training tips for runners

Whether you’re taking part in this year’s Polaroid 10K Series, or simply keeping to your New Year’s Resolution to take more exercise, its essential that you tackle training in the right way to reduce the risk of injury.  These top tips will get you started.  It’s never too early to start training – give yourself [...]

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